Class Types
The 4 pillars of engine club
PRIME
Build the foundation. Unlock your potential.
Prime is where better HYROX performance begins. Combining strength, conditioning, and HYROX skill work, this full-body class builds the movement quality, fitness, and confidence you need to take on every station. Expect purposeful training, plenty of variety, and a workout that leaves you ready for more.
Build the base. Master the movements. Get ready to race.
PACE
Find your pace. Build your engine.
Pace is engine club’s conditioning-focused class, designed to make running and working under fatigue feel better. Through intervals, compromised running, and high-energy conditioning, you’ll build the aerobic capacity and speed to hold your pace, recover quickly, and keep moving when the race gets tough.
Run stronger. Recover faster. Keep your engine going.
POWER
Get stronger. Move weight. Own the stations.
Power develops the strength and muscular endurance behind your HYROX performance. Expect purposeful strength work inspired by the demands of the race, from sleds and carries to lunges and other station-specific movements. You’ll build the strength to move weight efficiently and still have something left in the tank.
More strength. More power. Stronger stations.
PERFORM
Put it all together. Race ready.
Perform is engine club’s most HYROX-specific workout, bringing running, stations, strength, and conditioning together in one challenging session. You’ll practice transitioning between efforts, managing your pace, and staying composed when your body wants to slow down.
It’s your opportunity to experience the demands of HYROX, sharpen your race strategy, and build confidence for the start line.
Train the race. Embrace the discomfort. Perform when it counts.